I saw some organic chocolate milk at Whole Foods the other day, and it occurred to me that I could just make our own chocolate milk to get her started on a food she's not crazy about. How easy is that, right? Chocolate syrup and milk.
Here are the ingredients in Hershey's Chocolate Syrup, as stated on their website:
HIGH FRUCTOSE CORN SYRUP; CORN SYRUP; WATER; COCOA; SUGAR; CONTAINS 2% OR LESS OF: POTASSIUM SORBATE (PRESERVATIVE); SALT; MONO- AND DIGLYCERIDES; XANTHAN GUM; POLYSORBATE 60; VANILLIN, ARTIFICIAL FLAVOR
I was fresh out of diglycerides and polysorbate, so I went in a different direction, one that only uses four ingredients. It takes less than 10 minutes, makes 2/3 c. of syrup, and costs a lot less, too. This recipe doubles easily. I wouldn't say that this is a "healthy" recipe, but it's certainly healthier than store-bought - and for a special treat, I think it's great. And it's super easy, too.
Printable Version Here!
Chocolate Peppermint Syrup
1/3 c. water
1/3 c. sugar plus 1 T.
1/3 c. cocoa
1/8 tsp. peppermint extract (or vanilla)
Chocolate Peppermint Syrup
1/3 c. water
1/3 c. sugar plus 1 T.
1/3 c. cocoa
1/8 tsp. peppermint extract (or vanilla)
In a small sauce pan, bring 1/3 c. water to a simmer. Add 1/3 c. plus 1 T. sugar, and whisk to dissolve. Reduce heat and add 1/3 c. cocoa powder, whisking constantly to dissolve. Let the mixture thicken a little over low heat, whisking so the cocoa doesn't burn.
Pull the syrup off of the burner and add 1/8 tsp. peppermint extract. (Or substitute vanilla, if you prefer. Vanilla brings out chocolate's natural flavors).
Makes about 2/3 cup of chocolate syrup. And it's awesome over ice cream or simply stirred into milk. And yes, she will drink milk now, as long as it's chocolate.


